2 Cornish
game hens
1 Tblsp
poultry seasoning or seasoned salt
1 1-lb bag
frozen green beans
1 box of
wild rice your favorite flavor
2 Tbls
flour
2/3 cup
chicken broth
1 oven
roaster bag
Rinse
cornish hens and pat dry with paper towels. Season the bird inside and out
with the poultry seasoning or the seasoned salt. Cook the wild rice
according to directions. Stuff the bird with the rice. Place the
bird inside the cooking bag, breast side down, place bag on cookie sheet or
inside a 9x13 pan. sprinkle the green beans all around the birds.
Tie bag closed and poke holes to vent. Bake in preheated 350 degree oven
for one hour and 20 minutes. Remove from oven cut hole in bag and spoon
out 2 Tblsp of fatty drippings into a sauce pan, whisk the flour into the
drippings and slowly add the chicken broth cooking until thickens. Place
one hen on a plate spoon rice out of cavity to make it appear it is falling out,
spoon green beans around the chicken on plate and serve with gravy either
drizzled over chicken or in bowl on side.
Serve with
tossed salad and dinner rolls.